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Practice 5. Individual Vision

This page helps you capture your personal vision of the future.
Writing it in the first person (“I want…”, “I see myself…”) makes the vision truly your own and easier to share later.

You’ll need: pen, paper (or this page)
Time: 20–30 minutes
Use when:

  • You want to pause and reflect on your direction
  • You feel uncertain about the future
  • You want to connect your personal vision with a shared one

Questions for reflection

1. How do I see myself in 3–5 years?






2. How do I see our relationship in 3–5 years?






3. What is most important to me in a relationship?






4. Which conditions do I want to change in the future?






5. Which needs do I want to meet better than I do now?






6. Which functions (personal or shared) do I want to develop?






7. Which personal dreams and fantasies do I want to preserve, even if they are not fully realized?






Conclusion

After completing, share your vision with your partner. Comparing individual visions helps you find the common ground and notice differences that can enrich your shared future.