Practice 6. Change Table

This page helps turn your vision of the future into concrete steps.
Filling the table together gives you a clear map: where you are now, where you want to be, and what steps can bridge the gap.

You’ll need: pen, paper (or this page)
Time: 20–30 minutes
Use when:

• You want to move from vision to action
• You feel stuck with vague wishes and want specific steps
• You need to balance personal and shared changes

Now	Desired future	Type of change (radical / compromise / micro)	Example steps

Tips:

• Start with 3–5 key changes to avoid overload.
• Balance shared and personal steps.
• Keep examples realistic (e.g., “plan one gadget-free evening a week” or “set aside €50/month for savings”).

Outcome: A concrete action plan that links today’s reality with your desired future.